Claire Balsdon

UKA Level 1

Middle Distance

(assisting James Roberts)

Summer     -   TRACK   ( 400m - 5000m )

Winter          -   Cross-country

Tues              6pm - 8pm

Ages - Secondary school age to adult

Notes for all IEK Members to see

Stuart Earl

UKA Level 2

Summer     -   TRACK

Winter          -   TRACK

Sundays   10am - 12noon

Age - over-11s

but could include under-11s

Notes for all IEK Members to see

John Gilbert

UKA Level 1 - Throws  

Throws

special interest heavy throws

Shot... Discus... Hammer

Thursdays     6pm - 8pm

All ages over-11  

Notes for all IEK Members to see

Ken Gilbert

UKA Level 3   -   Jumps

Jumps

Notes for all IEK Members to see

Sean Gilbert

UKA Level 2 - Sprints

Sprints

Tuesday       -             6pm - 8pm

Thursday      -         6pm - 8pm

Notes for all IEK Members to see

Helen Underwood

UKA Level 1

Sprints

Tuesday       -             6pm - 8pm

Thursday      -         6pm - 8pm

  Assists Sean Gilbert

Notes for all IEK Members to see

Terry Hawkins

UKA Level 1

Multi-events

Under 11   (minimum age 7 on the day)

Develop conditioning + co-ordination in 7-11 year-olds  

Summer     Outdoors

Winter            Indoors

Tues              5.30 - 6.30pm  

Thurs          5.30 - 6.30pm

Under 13 + 15

Multi-event training for early teenagers

Tues             6.30 - 8.00pm
Thurs         6.30 - 8.00pm

Notes for IEK Members to see

Messages for members of Terry's squad

Carlo Monticolombi

UKA Level 2 - Sprints

Sprints

Monday               -     5.30pm - 8pm

Wednesday     -     5.30pm - 8pm

All ages over-11

Peter Mullervy

UKA Level 3 - Endurance Running

Endurance Running

Summer   track   800m - 3000m  + Steeplechase

Winter         Cross-Country  / indoor middle distance

All-year     endurance 5000m to Marathon

Special training for Duathletes  and Triathletes

Tues           6.15 - 8.00 pm

Thurs       6.15 - 8.00 pm

from adult   to under-13   -   no under-11

Link for all IEK Members to see

Tony Piersall

UKA Level 2 - Multi-events

                                         Children in athletics

Multi-events

Mon        5.30 - 7.00pm      

Tues        5.30 - 8.00pm

Weds       5.30 - 7.00pm      

Thurs    5.30 - 8.00pm

Notes for IEK Members to see

Messages for members of Tony's squad

James Roberts

UKA Level 2 Endurance Running

Middle

Summer

Winter

Tues  

Thurs

Sat


Sun     

Distance

TRACK   ( 200m - 5000m )

Cross-country

   6.00pm       u-11 squad

   6.30pm      

   6.00pm       u-11 squad

   6.30pm      

10.00am       GT Squad only   -   county standard  

                                             [   only on "non-race"   weekends ]

Notes for IEK Members to see

Messages for members of James's squad

Tim Sutton

UKA Level 1

Endurance Running

Road and Cross-country

Tues       -   6.30pm - 8pm

Thurs   -   6.30pm - 8pm

Notes for IEK Members to see

Messages for members of Tim's squad

[ Photo witheld ]

Marianne Underwood     

Link for all IEK Members to see