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Sprinters beware... 1st false start now means IMMEDIATE red card

Ray Galdman, our qualified Official Starter, advised at our April Open that new rules mean instant disqualification (for SENIORS only) in local domestic competiton as well as at international levels. Starters have to look out for deliberate delaying tactics.... For UKA guidance notes click underlined text..[doc:623]

You have been warned....