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IEK Men 3rd and women 4th at Folkestone

14 Invicta road runners turned out on Good Friday for an out-and-back Folkestone 10 Mile, starting in Hythe. With only weeks to the Flora London Marathon, many used this as a final TUNE UP race before beginning the marathon taper. Leading the Men to 3rd of 36 teams was Mark Wilkins who finished 6th in 56:53. James Rouse was 17th in just under 62 mins as he continues to improve. U-20 Nick Little (39th in just under 66mins) and Tim Sutton (44th) completed the scoring team. Our women were 3rd of 26 teams as Vicky Talbot-Rosner and Sue Cooper set new PBs - Vicky 8th in 1:09.38 and Sue Cooper (14th) with 1:13.48 while Sarah Bonnage (27th) completed the scoring line up in 1:18.06 Other IEK finishers Martyn Rouse (m60) 1:07.29 Michael Conway (m60) 1:10.46 Roger Newson (m50) 1:17.51 Janice Moorekite (w45) 1:18.23 Caroline Smith (sw) 1:19.47 David Moorekite (m60) 1:25.44 Michael Desborough (m50) 1:31.48 Michael Gore (IEK Road Race Co-ordinator) For full results click underlined text... [url=http://www.folkestonerunningclub.co.uk/folkestone-10-mile.php]Folkestone 10 Mile 2009[/url]